Feed your family healthy and organic meals with The Organic Center’s favorite recipes. Each dish comes with a side of science on the nutritional and environmental benefits of the organic ingredients used. We have included a variety of vegetarian and vegan recipes that your kids will love. Eat delicious food and learn why organic is better for you and the planet.

As a member of The Organic Center community, we’ll be sending you breaking research and the latest science on the organic difference. Subscribe to our newsletter and check your inbox every Sunday for our 'Simple, Sustainable, Backed by Science' newsletter for meal planning inspiration and seasonal kid-friendly recipes the whole family will love. Each meal comes with a side of science on the nutritional and environmental benefits of the organic ingredients used.

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The (in)credible science  Many kinds of winter squash provide an excellent source of nutrients like vitamins A, B1, B6, C, calcium, folic acid and iron which are linked to a...
The (in)credible science  While many people help support monarch butterflies through butterfly gardens, choosing organic can be another way to support healthy butterfly...
The (in)credible science  One cool thing about choosing organic ingredients for this recipe is that you'll be supporting beneficial insects like bees and lady bugs. Organic farms...
The (in)credible science  This recipe has two kinds of sugar (powdered and granulated sugar), so it's doubly important to choose organic sugar! Research shows that organic sugar...
The (in)credible science  This bread recipe from Michelob ULTRA's organic lager is absolutely delicious! Plus, when you choose organic ingredients you're also making the choice to...
The (in)credible science   Buying organic ingredients helps support farmers who don’t use harsh chemicals to control pests and diseases. They rely less on chemicals because...
The (in)credible science Eating organic can take a huge toxic burden from your body—and our environment. Did you know that an organic diet can reduce levels of glyphosate by an...
The (in)credible science Organic milk comes from organic cows that are raised WITHOUT antibiotics, synthetic growth hormones, pesticides or GMO’s. Organic farmers provide their...
The (in)credible science Organic eggs come from organic chickens that aren’t confined to cages, have access to the outdoors, and are fed 100% vegetarian organic feed. You can also...
The (in)credible science When you choose organic, you’re supporting healthier bees and other important biodiversity. Honey bee health is affected by a myriad of factors including...
The (in)credible science Did you know that organic tomatoes have up to 80% more antioxidants than conventional tomatoes AND nearly 60% more vitamin C? Research shows that eating...
The (in)credible science Did you know that organic farming not only increases profitability and livelihoods of the farmers, but can also boost the development of rural communities...

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