Feed your family healthy and organic meals with The Organic Center’s favorite recipes. Each dish comes with a side of science on the nutritional and environmental benefits of the organic ingredients used. We have included a variety of vegetarian and vegan recipes that your kids will love. Eat delicious food and learn why organic is better for you and the planet.

As a member of The Organic Center community, we’ll be sending you breaking research and the latest science on the organic difference. Subscribe to our newsletter and check your inbox every Sunday for our 'Simple, Sustainable, Backed by Science' newsletter for meal planning inspiration and seasonal kid-friendly recipes the whole family will love. Each meal comes with a side of science on the nutritional and environmental benefits of the organic ingredients used.

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Fig & Burrata Salad with Red Rice
The (in)credible science  A recent study published in the journal Future of Food: Journal on Food, Agriculture and Society tested organic and conventional rice from Indonesia for...
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Wild Blend With Apples & Butternut Squash
The (in)credible science  Butternut squash is known as an excellent source of health promoting compounds, including carotenoids and polyphenols. A recent study published in Foods ...
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Gochujang Onion Rings and White BBQ Sauce Hot Dog
The (in)credible science  Everyone loves a good hot dog. Our recipe uses organic beef, which means it comes from animals raised without antibiotics or growth hormones. Organic...
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Dr. Nettles Organic Lavender Lemonade
The (in)credible science  Organic lemons were found to be preferred by 78% of consumers. A study identified organic lemons as having a higher concentration of aroma-inducing...
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Dr. Nettles Organic Moringa Energy Bites
The (in)credible science  Moringa, a delicious superfood grown on a sustainable Gulf Coast organic farm, is packed with over 90 natural vitamins, minerals, and 40+ age-defying...
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Dr. Nettles Organic Elderberry Shortbread Cookies
The (in)credible science  Use organic fruits in your cooking to boost nutrition and keep toxic chemicals out of the environment! Organic produce like berries have up to 69% more...
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Dr. Nettles Organic Golden Milk
The (in)credible science  This richly nutritious turmeric is cultivated organically and meticulously handpicked on Dr. Nettles's esteemed family farm. Each ingredient is carefully...
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The Easiest Vegan Chocolate Cake
The (in)credible science  Did you know that organic farming lowers the amount of heavy metals absorbed by cacao plants used to make chocolate? Organic cacao nibs have 95% less...
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Avocado Chocolate Pudding
The (in)credible science The organic cacao in this recipe isn't just delicious: it can also help build environmental and economic sustainability in the tropics. One study found...
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Spicy Harissa Chicken Wraps with Shredded Slaw
The (in)credible science Using organic mayonnaise in your cooking adds more nutritional benefits to your family’s meals! Organic eggs have higher levels of protein and organic...
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Bucatini with Spring Vegetables and a Poached Egg
  The (in)credible science Organic eggs and dairy products come from farm animals raised in humane conditions and eating healthy diets, which leads to more nutritious products and...
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Yogurt Flatbreads with Whipped Feta and Heirloom Tomatoes
The (in)credible science Organic yogurt and dairy products are the best choice for your family’s health and the planet. Organic dairy is free of the antibiotics, controversial...
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